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#diwalisnack

CHAKRI Crunchy, crispy, and full of festive vibes! 🌸✨ Homemade Chakri — the perfect Diwali snack that’s impossible to stop at just one! 💛 Chakri, also known as Murukku in South India, is a popular traditional Indian snack loved for its crunchy and crispy texture. Made primarily from rice flour and gram flour, this spiral-shaped savory delight is seasoned with spices like sesame seeds, carom seeds, and cumin, then deep-fried to golden perfection. It’s a festival-special snack, especially prepared during Diwali, Janmashtami, and other festive occasions. Chakri is particularly popular in Gujarat and Maharashtra, while its South Indian counterpart, Murukku, is a staple in Tamil Nadu, Karnataka, and Andhra Pradesh. Despite regional variations in ingredients and names, this crispy spiral snack remains a favorite across India for its delightful taste and long shelf life. Preparation time: 15 minutes Cooking time: 30 minutes Serves: 4 persons Ingredients 500 g rice flour 1 cup fresh malai 2 cups curd (preferably sour) 5 tbsp green chilli paste 1 tbsp white sesame seeds Salt to taste Oil for frying Method: Add all the ingredients to the rice flour and mix well. Knead a medium-soft dough, adding water as needed. Divide the dough into equal cylindrical rolls. Prepare the chakri extruder with the chakri plate and fill it with one dough roll. Heat oil on a low flame. Shape the chakris on baking paper or a plate. Carefully place the prepared chakris into the hot oil and deep-fry on low flame until golden and crispy on both sides. Repeat with the remaining dough. Once cooled, store in an airtight container.

MONDAY MADNESS!! 😅
Tiffins to be packed, lunch to be fixed and loads of work to be done! The beginning of the week always begins with a frenzy!
Amidst this crazy, packed schedule, what’s your 30-Minute Smart & Easy Dinner Choice to keep everyone happy at home? 😉

Begun Basanti 


#curries 
Begun Basanti is a very famous eggplant recipe. It\'s a prepared by mustard paste.
Method - In a bowl mix mustard powder, salt, turmeric powder and red chilli powder in 1/2 cup lukewarm water and make a paste. Let it rest for 30 mins. This rest period is critical and cannot be skipped, otherwise the mustard powder will taste bitter.In another bowl mix the yogurt thoroughly with sugar and all purpose flour, making sure that there are no lumps in the mixture.Coat the Brinjal slices with 1/2 teaspoon salt, a pinch of sugar and 1/2 teaspoon turmeric powder.Fry them to golden in white oil. Remove and keep aside.In a separate pan, heat the mustard oil, temper with slit green chillies and nigella seeds. After 30 secs add the mustard paste, cook for 2 minutes and add 1/2 cup water.Let it come to a gentle boil.Add salt and the fried brinjal pieces. Let it cook for 5 minutes.
Now lower the heat to minimum, add the curd from the bowl and delicately mix well. Switch off the heat. Let it standby for 10 minutes before serving.
Serve it with steamed rice and enjoy.

#carrot 
🥕THE GREAT CARROT CHALLENGE 🥕



Carrot Rasmalai 


For Suji Balls


3 Carrots
1/2 Cup Milk +1/2 Cup Milk
1 Tbsp Desi Ghee
1-2 Tbsp Sugar
1/2 Cup Suji


For Milk


750 ml or 4 Cups FULL CREAM Milk  
1/2 Cup Sugar
Almonds
Pistachios
3 - 4 Elachi Powder


Method
Prepare the Carrot–Suji Balls 
Wash, peel and finely grind the carrots in the grinder with half cup of milk.
Add 1 tbsp desi ghee in a heavy-bottom pan. Add grinded carrots and Add ½ cup milk and half cup suji and cook till the milk almost evaporates. Add sugar and cook again until the mixture becomes slightly thick and glossy. Cook till the mixture leaves the sides of the pan and forms a soft dough-like consistency. Switch off the flame and allow it to cool slightly. Grease your palms and make small smooth balls. Keep aside. Now steam these balls in the idli steamer for 8to 10 minutes. 
2. Prepare the Milk (Ras) 
Boil 750 ml (4 cups) full cream milk in a heavy pan. Once it starts boiling, reduce the flame and simmer till the milk reduces slightly. Add sugar, cardamom (elaichi) powder, chopped almonds and pistachios. Simmer for another 5–7 minutes till the milk becomes lightly thick and aromatic. 


3. Assemble the Carrot Rasmalai
 Gently add the prepared steamed carrot–suji balls into the hot simmering milk. Cook on low flame for 2-3 minutes so the balls absorb the flavoured milk. Switch off the flame and let it rest for at least 30 minutes for best flavour. 
Serving Suggestion
 Serve warm or chilled, garnished with extra nuts. Tastes divine as a fusion dessert combining gajar halwa and rasmalai flavors 🥕💛

#SLC
Recipe _ Steam beetroot pithe
Time 30 miniutes
Serve _ 2 person


Ingredients _ 1 Beetroot juice 1+1/2 cup
1 cup Rice flour
1/2 cup Refined flour
1 cup coconut ( grated)
1/2 cup Jaggery
1/2 tsp Salt
Method _ 1) Boil 1 + 1/2 cup beetroot juice for a while by adding a little salt. Use this with rice flour and refined flour to make a nice dough.
2 ) Add grated coconut jaggery to make the filling
3) Make small dumplings using the felling and steam them for 10 miniutes
4 ) Serve with liquid jaggery and enjoy the Mokar Sankranti

Valentine\'s Special Contest on Instagram ❤️
💌 This Valentine’s, get your partner to cook your favourite dish and show how love tastes 💕

How to Participate:
 👉🏻Get your partner to cook for you
👉🏼 Share a photo of the dish + a video of them cooking with #CookedWithLove and tag @ttkprestige
 👉🏼Check Out : https://www.instagram.com/reel/DUm7DlPiZDV/?igsh=MW51YThudmcya20ybg==

Because everybody can cook, but pyaar se bana khaana is where the real magic lies ❤️✨

InstagramInstagram

#BPIC
BADAM CHOCOLATES
Badaam chocolate is a rich, smooth chocolate infused with crunchy roasted almonds, offering the perfect blend of creamy sweetness and nutty goodness. Every bite delivers a delightful contrast of velvety chocolate and crisp badaam for a truly indulgent treat. 🍫🌰

#BPIC
Baked Chicken Pie:




*Chicken Pie Filling:*
1. Boil chicken, carrot, and potato. Shred/grate the chicken. Dice carrot and potato.
2. In a pan, melt butter. Add ginger-garlic paste & diced onion. Sauté.
3. Add peri-peri masala & chicken curry masala. Mix well.
4. Add shredded chicken, diced carrot, potato, chicken stock (for moisture), and a little cornstarch (to thicken). Mix well. Cook for 5-7 mins until thickened.


*Pie Crust:*
- Use all-purpose flour, butter, salt, and water to make a dough. Rest 30 mins.
- Roll out, fill with chicken mix, seal edges (crimp like in your pic).
- Brush with egg wash for golden finish. Bake at 180°C for 25-30 mins.

NEW RECIPE CONTEST 🗒️
Holi Special- Tyohar ka Khana💦🌈

Whether it’s Gujiya, Malpua, Dahi Bade, Sev, Kanji, Thandai, Mathri or Chaat, we want to see your amazing Holi Special creations!

Show us how you celebrate the festival of colours with delicious and traditional flavours this Holi!
🗓️ Contest Dates: 2nd March – 11th March
👉 Hashtag: #HOLI26
🏆 The Prize: The most outstanding holi tyohar recipes will be selected by https://www.instagram.com/ivegetariangirl and WIN awesome Prestige Surprises! 🩷
Hurry and Join the Big Holi ki Toli on My Kitchen Diaries Today!

#HOLI26




This Holi, I’m trading the traditional plate for a canvas of colors and textures. My Aloo Katori Chaat is a celebration in a bowl—crispy, golden \'katoris\' cradling perfectly spiced aloo pakoras, resting on a bed of vibrant chutney. It’s a burst of festive joy, plated with love and a dash of sunshine...Ingredients:::

2 medium  sized potatoes
6 to 7 garlic – small to medium-sized
1 to 2 green chillies
½ tbsp mustard seeds
1 pinch (hing)
⅛ tbsp turmeric powder
7 to 8 curry leaves
1 to 2 tbsp  chopped coriander leaves 
salt as required
1.25 cups gram flour (besan)
⅛ tbsp turmeric powder
1 pinch baking soda – optional
½ cup water or add as required
salt as required


Process::::

Grind all the green chutney ingredients with little water till smooth. Avoid making a watery chutney.Boil or steam potatoes in an Instant pot, pressure cooker or pan until they are completely cooked. Peel and then mash them with a fork in a bowl.

Crush garlic and green chillies to a semi-fine paste in a mortar-pestle.

Heat oil in a small pan. Add mustard seeds and crackle them. Then add curry leaves and asafoetida. Stir and fry for about 5 seconds.


Then add crushed garlic and green chilies paste, which have been crushed in a mortar-pestle. Add turmeric powder. Stir for some seconds
In another bowl, make a smooth and thick yet flowing batter from the besan, turmeric powder, asafoetida, a pinch of baking soda (optional), salt and water. Fry them small balls size .
Then make shape of  a katori with flour and cumin powder.  Fry till golden .

For asambling first put some green chutney in center of the plate . Now place the katori . Then add small potato balls . Add some chutney and home made chaat masala over . Make a beautiful edible flower with besan batter for decoration.  One fried mirchi on top . Some fresh flower and bundi for more decoration.  

#HOLI26
Thandai Muffins
Holi special refreshing snack and ease to prepare can be made ahead, flavoured with festive essence thandai masala given modern baked twist which in result is healthy, tasty and loved by all age groups.
Cooktime: 25-30 minutes
Serving:2-3
Prep;
Thandai Masala
3-4 Almonds
4 cashews
3-4 Pistachios
3-4 Black peppercorns
1/2 tbsp Melon seeds
1 tsp poppy Seeds
1 tsp Fennel seeds
2-3 green cardamom
5-6 saffron strands
1/4 cup jaggery powder
3 tbsp Lukewarm water to soak above ingredients.


Muffins Ingredients:
1 cup whole wheat flour
1/4 cup jaggery powder 
1/4 cup unsalted melted butter
1 tsp baking powder
1/4 tsp baking soda
1/2 cup lukewarm milk
1/2 tsp Rose syrup


Method:
1. Soaked the thandai ingredients in lukewarm water for atleast 2 hrs. Strained the nuts and keep aside water, grin nuts to a smooth paste.
2.Preheat oven @180 deg C and lined the medium 6 cup muffin tray with muffin liners.
3.In a mixing bowl, add butter, thandai paste and rose syrup mix well.
4. Sieve the dry ingredients mix  into wet mixture combine mix well avoid lumps, to medium thick consistency, add milk to balance consistency.
5. Spoon batter into lined muffin tray fill till 3/4 tap it lightly surface it evenly, sprinkle pistachio and dry rose petals.
6. Bake for 20-25 mins once bake cooled down completely place on serving plate.
7. Garnish with pistachio powder, sliced almonds, dried rose petals and rose syrup.

#HOLI26

Dal Dhokli Ravioli




If pheti hui coffee can become Dalgona ,
If haldi wala doodh can become Turmeric latte,
Then
Our very own desi Daal Dhokli can also become Ravioli with creamy  lentil sauce. So this holi make our traditional dish with a twist .





INGREDIENTS:

FOR DAL:
Toot Dal: 1tbsp
Mung Dal :1tbsp
Masur Dal:1 tbsp
Channa Dal:1 tbsp.
Red chilly powder: 1.5 tsp
Coriander powder: 2 tsp
Turmeric powder: 1/2 tsp
Ginger garlic paste:,1/2 tbsp
Sugar: 1.5 tsp
Butter: 2 tbsp
Salt to taste

FOR RAVIOLIS DOUGH:

Gram flour (besan): 2 tbsp.
kasuri mathi 1/2 tbsp
tarmaric pinch of
Salt: 1/4 tsp
Olive oil :2 tbsp
Water to knead the dough

FOR STUFFING:

Soya crumble 1 cup
cumin powder 1 tbsp
coriander powder 1 tbsp
A pinch of salt
Oregano 1/4 tsp

Process ::::

Boil all Dals  by adding salt and turmeric. Keep aside to cool.
Make ravioli dough by mixing all ingredients and kneading a soft dough.
Prepare stuffing in a pan heat oil , add soya crumble, all spices and give a good mix . Make perfect spicy crumble of soyabean.

Roll the dough and cut circular raviolis using any bowl  or a cookie cutter.

Take one piece, place 1 tsp stuffing over it. Cover it using another piece. Seal the edges by pressing with a fork.

Prepare tadka for Dal by heating butter in pan.
Add  onion , ginger garlic paste and cooked.
Add dry masala and cook for another 3-4 minutes. Add boiled Dal. Now add 4 to 5 tbsp soya crumble in dal .
Now add soya Stuffed ravioli in dal. Cook for 5 minutes more .

For  plating first add dal then ravioli. And some crumble soya and dlice of tomato and peanut and fresh coriander .
Your Dal Ravioli ready to serve.

#Holi26
Holi Special Stuffed Dahi Bhalla (Sweet & Tangy Surprise Inside)


Celebrate the festival of colors with this unique Holi Special Stuffed Dahi Bhalla. Soft lentil dumplings are filled with a delicious stuffing of paneer, raisins, cashews and grated paneer. When cut, the bhalla reveals a delightful surprise of honey-coated dry fruits that create a perfect sweet and tangy flavor. Served with chilled yogurt and traditional chutneys, this festive dish is creamy, flavorful and perfect for Holi gatherings.



Time
Preparation Time: 30 minutes
Cooking Time: 20 minutes
Total Time: 50 minutes
Servings
4–5 servings
Cuisine
Indian Festive Cuisine
Ingredients
For Bhalla Batter
1 cup urad dal (soaked 5–6 hours)
Salt to taste
½ tsp cumin seeds
Oil for frying
For Stuffing
½ cup grated paneer
2 tbsp chopped cashews
2 tbsp raisins
2 tbsp honey
1 tbsp finely chopped dry fruits
Pinch of salt
For Serving
2 cups thick chilled yogurt (curd)
2 tbsp tamarind chutney
2 tbsp green chutney
½ tsp roasted cumin powder
Red chili powder (optional)
Black salt
Fresh coriander leaves
Extra chopped dry fruits for garnish
Instructions
Prepare the Batter
Grind soaked urad dal into a smooth fluffy batter. Add salt and cumin seeds and mix well.
Prepare the Stuffing
In a bowl mix grated paneer, cashews, raisins and chopped dry fruits. Add honey and mix gently.
Shape the Bhalla
Take a small portion of batter in your palm, place a little stuffing in the center and cover it with batter to form a round ball.
Fry the Bhallas
Deep fry the stuffed bhallas in medium hot oil until golden and crisp.
Soak in Water
Remove and soak them in warm water for 5 minutes, then gently squeeze excess water.
Prepare the Dahi Bhalla
Place bhallas in a serving dish and pour chilled yogurt over them.
Add Toppings
Drizzle tamarind chutney and green chutney. Sprinkle roasted cumin powder, black salt and chili powder.
Garnish
Top with chopped dry fruits and coriander leaves.
When you cut the bhalla, the honey-coated dry fruits filling comes out, giving a delicious sweet and tangy festive taste.
Nutrition (Approx per serving)
Calories: 210 kcal
Protein: 8 g
Carbohydrates: 24 g
Fat: 9 g
Fiber: 3 g

#Holi2026  For Outer Cover:
2 cups maida (all-purpose flour)
4 tbsp ghee (moyan)
Pinch of salt
Water (as needed)
For Filling:
1 cup mava/khoya (grated)
½ cup powdered sugar
¼ cup chopped almonds
¼ cup chopped cashews
2 tbsp raisins
2 tbsp chironji (optional)
½ tsp cardamom powder
1 tbsp desiccated coconut (optional)
For Frying:
Ghee or oil
👩‍🍳 Method
1️⃣ Prepare Dough
Mix maida, salt & ghee.
Rub well until crumbly.
Add water gradually and knead into a stiff dough.
Cover and rest for 20–30 minutes.
2️⃣ Prepare Filling
Lightly roast mava on low flame until slightly aromatic (do not brown).
Let it cool completely.
Add powdered sugar, dry fruits, coconut & cardamom.
Mix well.
3️⃣ Shape Gujia
Roll small puris.
Place 1–2 tbsp filling in center.
Fold into half-moon shape.
Seal edges with water and press using fork or gujia mould.
4️⃣ Fry
Heat ghee on medium-low.
Fry gujias on low flame until golden and crispy.
Cool completely before storing.

#Holi26

 Dishname Moogdal Mava halwa


Ingredients :-
300 g moong dal
300 g mava(khoya) 
300 g ghee


For sugar syrup :-
300 g sugar
1/2 cup water
1 /2 tsp cardamom powder 
For garnish :-
1tbs chopped almonds
1tbs chopped cashew
1 tbs dry rose petals


Method:- First of all Clean, wash and soak the yellow moong dal in enough water in a bowl for 4 hours. Drain well and blend in a mixer to a smooth paste without using water.( If needed add 1 spoon water) 


Heat the ghee in a pan, add the dal paste mix well. Stir continuously medium to low heat the mixture until you get good aroma out of it or till it gets light brown colour or the ghee starts separating from the mixture. It takes about 35-40 minutes to roast the lentils.


Now add mava (khoya) mix well and cook for a 2 minutes. Transfer the mixture into a bowl and keep aside.


For sugar syrup :Combine the 1/2 cup of water and sugar in a deep non-stick pan, mix well and cook on a medium flame till it gets a one string consistency, while stirring occasionally. 


Add the sugar syrup to the moong dal mixture and cook it further for a minute. Add the cardamom powder and dry fruits mix well.


moong dal halwa is ready. 


Enjoy.

Milagu (Pepper)Pongal with Tiffin Sambar 


Milagu Pongal


Prep time-10 minutes 
Cook time - 30 minutes 
Number of servings -4 persons


Ingredients 
Raw Rice-1 cup
Moong dal-1/2 cup
Peppercorn-2 tbsp
Water-5 cups
Salt-2 tsp


For Tempering 


Ghee-2 tbsp
Cumin seeds-1 tsp
Pound pepper 
Chopped ginger 
Cashew nuts
Asafoetida powder-1/4 tsp
Curry leaves


Method:
1.Rinse and soak the rice and moong dal for about 30 mins.
2.Add water in a pressure cooker and add the rice and moong dal. Pressure cook it for 5to 6 whistles.
3.Make a coarse powder from pepper.
4.Take a frying pan and add ghee.After the ghee is heated add jeera,coarsely ground pepper powder,cashews,ginger,and curry leaves.
5.After 5-6 whistles open the cooker and add the frying pan content into the cooker.Stir well and add ghee if necessary.serve hot with sambar.


Tiffin sambar 


Toor dal -1 cup
Onion-2 nos
Tomato-3 nos
Turmeric powder 1-1 tsp
Salt-1 tsp
Asafoetida-1/4 tsp
Water
Ghee
Jaggery-2tsp
Chopped coriander leaves 
Tamirand water-1/2 cup
Sambar onion- 300 gram
Red chilli-2 nos
Mustard
Fenugreek 


Method:


1.Take 2 tbsp of toor dal and add dried red chillies soak for 30 mins.
2.Chop tomato and onion.
3.Grind the soaked dal and chillies along with half of the chopped tomato and onion into a smooth paste using a little water.
4.Heat oil in a pan add mustard seeds,fenugreek seeds dried red chillies curry leaves and a pinch of asafoetida. Then add the remaining tomato and onion sauté well and add the ground paste.
5.Pour enough water and add turmeric powder,tamirand water and salt. Let it boil well.
6.Finally add 1 tsp roasted cumin powder, piece of jaggery and garnish with fresh coriander leaves.

Potato Soya chunks sabji with puri 


Prep time:5 mins
Cooking time:30 mins
Servings:4


Ingredients:


Soya Chunks:1/2 cup
Potatoes:3
Onions:2
Tomatoes:2
Turmeric powder:1/2 tsp 
Coriander powder:1 tsp
Red chilli powder:1/4 tsp
Curd:1/4 cup
Salt to taste 


For seasoning:


Oil:1 tbsp
Curry leaves few
Cumin seeds:1 tsp
Green chillies:2


Method:


1.Finley chop the onions and tomatoes and keep it aside.
2.Take the soya chunks in a big bowl and add about 1 litre of hot water along with 1/4 tsp of salt.
3.Boil the chunks for about 10 minutes.
4.Was and peel the skin of potatoes and chop into bigger pieces.
5.Half cook the potatoes and keep it ready.
4.Take a pan ,add oil and add cumin seeds when the oil is hot.when the cumins seeds starts to sputter,add chopped green chillies and curry leaves and sauté for 1 minute,salt to cook the onions evenly and add chopped tomatoes and mix well.
5.Add turmeric powder and salt and sauté it to cook the tomatoes completely.
6.Now add the half cooked potatoes and boiled soya and mix well.
7.Add Curd and mix well.Adjust the salt if needed.Keep the flame in low and allow the potatoes to cook completely.
8.Add coriander powder,red chilli powder and mix well and allow the curry in flame for another 5 minutes.
9.Remove the aloo soya chunks curry once cooked completely from flame and garnish with chopped tomatoes and serve with puri.

#cnv
Navratri special cake
1cup rajgira flour/singhara/tapioca flour/buckwheat flour 
1/2tsp baking powder 
1/4tsp baking soda 
1/2tbsp arrowroot powder/potato starch
1/2cup powder sugar
1/3 cup curd
1tsp cardamom powder 
60 gm butter
1/4 cup chopped dryfruits of ur choice 
Milk 100-125 ml
1/2 tsp eno
Milk powder 2tbsp
Method.    1.  In a bowl add sieved flour ,milk powder,cardamom powder, baking soda and baking powder mix all these well
2.in another bowl add butter,sugar,and curd mix these well with whisker
3.now mix both dry and wet ingredients 
4.now add milk 100 ml first mix it .it  should be semi thick batter .if batter thickness then add milk a little.mix well and add half of the dryfruits
5.now add 1/2 tsp eno and pour 1tsp milk over to activate it and mixa little 
6.pour the batter in a 6 inch lined tin and bake it for 30-35 minutes at 180degree celcius 
Tips you can take any flour of your choice 
Alse use 50 50 ratio or any three 33 ratio or any four 25 ratio
Butter,curd,milk should be at room temperature 
I have used 6 inch bundt tin.i have put half of the dryfruits  in the bottom of tin.you can use any tin.
After adding eno immediately put the batter in tin
Otg should be preheated both road on
Cake is baked at lower rot only
Once the cake rises it sinks a little don\'t panic
As it\'s 100 percent gluten free flour.

#IOP
To make delicious Atap rice payas, cook 50-100 grams of washed Atap rice (Gobind Bhog rice is better), bay leaves and cardamom in 1 liter of condensed milk on a low heat. When the rice is cooked, add sugar or jaggery (1/2 cup or to taste), cashew nuts and a little ghee and when it thickens, remove from the heat. It can be served cold or hot. Ingredients: Atap rice (Govindabhog): 50-100 grams [14]. Full cream milk: 1 liter . Sugar or jaggery: to taste (1/2 cup or as needed) . Ghee: 1-2 tablespoons. Bay leaves: 2-3 . Cardamom: 3-4 (crushed). Cashews and raisins: as desired . Preparation method: Rice preparation: Wash the rice well and soak it for 30 minutes. Then drain the water and add 1 teaspoon of ghee to it . Boiling milk: Boil milk in a heavy-bottomed pot and add bay leaves and cardamom. Boiled rice: Boil rice with milk and ghee on medium heat. Stir until the rice is cooked so that it does not stick to the bottom. Add sweetness: Once the rice is cooked and the milk has thickened, add sugar or date molasses and cashews and raisins. Finishing: When the paste becomes thick and creamy, remove it from the heat.

#cnv26
Coconut Kheer Bati 
 Equipment 
1 cup flour 2 cups white oil Like salt 1 cup coconut flakes Amount of sugar 1/2 cup powdered milk 1 cup of milk 1/2 teaspoon cardamom powder Cashews and cherries for garnish.
 Method
 Heat a pan, add coconut flakes and sugar, stir for a while, then add milk and milk powder one by one. After stirring for a while, add cardamom powder and mix well and set aside. Coconut milk is ready. Mix flour, salt, white oil and enough water well and make a dough and keep it covered for 30 minutes. Now cut small pieces of leeks, roll them into balls and stick them behind a glass. Heat oil in a pan and keep it on low flame for a while, the flour will start coming out from the glass. Now take out the glass and fry it well and the bowl is ready. Now fill the bowl with kheer and decorate it with cashew nuts and cherry slices. The Coconut Kheer Bati is ready.

🌍 World Health Day Special ✨
NEW PHOTO CONTEST 📸 

This April 7, to mark The World Health Day, let’s celebrate healthy, balanced & mindful eating! 💚
From fresh green salads to protein-packed plates and light summer meals — show us how you keep it healthy & delicious on your plate 😋

Whether it’s grilled fish, paneer delights, refreshing salad bowls or wholesome desi lunch menus — we want to see your Light-Plate creations! 🥗 

🌿To Enter: Share a photo of your healthy summer dish
🗓️ Contest Dates: 6th April – 12th April
👉 Hashtag: #LPC26
🏆 Prize: The most creative & nutritious entries WIN exciting Prestige goodies! 🎁

💛 Because good health begins with what’s on your plate.

#LPC26


Recipe- Idli Masala Munch Burger Idli Masala Munch Burger is a healthy and creative fusion snack that replaces regular refined buns with soft steamed idli, making it light and easy to digest. The patty made from boiled potato and bottle gourd (lauki) adds fiber, vitamins, and hydration, while keeping the fat content low. One serving provides approximately 25–30 g carbohydrates, 5–7 g protein, and 3–5 g fat (depending on oil used), along with important minerals like potassium, iron, calcium, and magnesium. The addition of fresh vegetables like cabbage, tomato, and onion boosts vitamin C and antioxidants, supporting immunity and digestion. Overall, this recipe is a balanced and nutritious meal option, suitable as a light lunch, evening snack, or even dinner, especially for those looking for low-oil, wholesome foods. It is tasty, kid-friendly, and a smart way to include veggies in the diet while still enjoying a burger-style treat.

#LPS26
Dessert 
This healthy, no-sugar, and no-condensed-milk makhana dry fruit dates kulfi is made by soaking 1 cup roasted makhana, 10-15 pitted dates, and 1/4 cup nuts (cashews/almonds) in hot milk for 30–60 minutes, blending into a smooth paste, cooking with reduced milk and cardamom, then freezing overnight. !