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Hashtag: #lauki
43 posts found for your hashtag #lauki
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#Cookwithprestige
Lauki halwa
Made with prestige kadai
Lauki (bottle‑gourd) halwa is a sweet Indian dessert, especially popular in the winter season. It tastes delicious and is also very healthy. You can make it for any party or special occasion.
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#CookWithPrestige
Lauki Kofta
Lauki kofta Prepared in Prestige karahi
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#Tiranga
LAUKI KE RINGS ❤❤
Lauki ke rings filled with mawa & Milk powder are green-colored ring-shaped sweets made from bottle gourd (lauki), stuffed with a creamy khoya (mawa) & mulk powder filling and often desiccated coconut. It\'s a tricolour sweet with Green Ring, White khoya filling & Saffron Dot in between ( soaked saffron in wark water).
They’re a popular Indian festive treat.
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#Tiranga
Tricolour Laddu ( Carrot, Coconut, Lauki)
1. *Saffron carrot laddu* – orange laddus topped with pistachio slivers, made with carrot (gajar) and condensed milk. 2. *White coconut laddu* – white laddus made from coconut and milk solids. 3. *Green lauki ke laddu* – green laddus made from bottle gourd (lauki) & milk powder.
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#BPIC
Burfi lauki ki (Bottle Gourd Fudge) is a classic Indian sweet that turns the humble, mild-flavored bottle gourd into a rich, melt-in-your-mouth delicacy. It’s a popular choice during festivals like Diwali or during fasting (vrat) periods.
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#Holi26
“This is my healthy non-fried Golden Garden Lauki Tikki, made with fresh bottle gourd and aromatic spices. It is lightly roasted to keep it nutritious yet crispy, served with fresh herb chutney for a refreshing flavour.”
Golden Garden Bottle Gourd Tikki (Non-Fried)
Ingredients
1 cup grated bottle gourd (lauki) – squeezed to remove excess water
2 tbsp roasted gram flour (besan)
2 tbsp bread crumbs or oat powder
1 small boiled potato (for binding)
1 tbsp finely chopped onion (optional)
1 tsp ginger–green chilli paste
½ tsp turmeric powder
½ tsp red chilli powder
½ tsp black pepper powder
½ tsp garam masala
1 tbsp fresh coriander leaves (finely chopped)
Salt to taste
1 tsp oil (for roasting)
Method -
Grate the bottle gourd and squeeze out all the excess moisture using your hands or a cloth.
In a mixing bowl, combine the grated bottle gourd, mashed boiled potato, roasted besan, bread crumbs, ginger-chilli paste, chopped onion, coriander leaves and all the spices.
Mix everything well to form a soft mixture. Shape the mixture into small round tikkis. Lightly coat them with bread crumbs for extra crispiness if desired.
Heat a non-stick pan and brush it lightly with oil.
Place the tikkis on the pan and cook on low to medium heat, turning occasionally until both sides become golden and crisp.
Serve hot with mint-coriander chutney or yogurt dip.
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Which of these popular summer Superfoods contains the highest water content (approx. 95-96%) to keep you naturally hydrated?
A) Watermelon: The classic pink hydrator.
B) Cucumber: The crunchy salad king.
C) Curd (Dahi): The probiotic powerhouse.
D) Bottle Gourd (Lauki): The lightweight summer veggie.
💡 Hint: One of these is technically a fruit in the gourd family and is almost entirely made of structured water! -
#LPC26
Bharwa lauki
Round shaped lauki is filled with aloo,pyaz, tomato and some spices.
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#LPC26
Summer Healthy Thali
A wholesome summer meal with steamed lauki kofta in light curd gravy, salad, soya roti, and parmal sabji—perfectly balanced and easy to digest. It keeps the body cool, provides good nutrition, and is ideal for staying light and energetic in hot weather.
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#LPC26
Recipe- Idli Masala Munch Burger Idli Masala Munch Burger is a healthy and creative fusion snack that replaces regular refined buns with soft steamed idli, making it light and easy to digest. The patty made from boiled potato and bottle gourd (lauki) adds fiber, vitamins, and hydration, while keeping the fat content low. One serving provides approximately 25–30 g carbohydrates, 5–7 g protein, and 3–5 g fat (depending on oil used), along with important minerals like potassium, iron, calcium, and magnesium. The addition of fresh vegetables like cabbage, tomato, and onion boosts vitamin C and antioxidants, supporting immunity and digestion. Overall, this recipe is a balanced and nutritious meal option, suitable as a light lunch, evening snack, or even dinner, especially for those looking for low-oil, wholesome foods. It is tasty, kid-friendly, and a smart way to include veggies in the diet while still enjoying a burger-style treat.
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