Semiya upma is a typical South Indian breakfast in many Indian households, even beyond the southern part of the country. It is a comforting dish to start the day with; not too heavy on spices, filled with vegetables, and nutrient-packed as well. The version that is more popular throughout the country is from Tamil Nadu, but did you know that different states add their own flavours and unique ingredients to make it even more delicious and different?
Kerala adds its coconutty touch, Andhra makes it spicy with its masalas, and Maharashtra brings in a sweet and savoury twist. Semiya is a nutritious, vegan, and flavourful South Indian morning dish made with vermicelli, veggies, and spices. It is simple to prepare and takes about 30 minutes. Perfect for breakfast, snack, easy dinner, or lunchbox!! They are known as ‘namkeen javein’ in many homes, where namkeen refers to savoury. Semiya is originally off-white in hue and must be roasted before cooking to bring out its flavour and
Semiya upma is a typical South Indian breakfast in many Indian households, even beyond the southern part of the country. It is a comforting dish to start the day with; not too heavy on spices, filled with vegetables, and nutrient-packed as well. The version that is more popular throughout the country is from Tamil Nadu, but did you know that different states add their own flavours and unique ingredients to make it even more delicious and different?
Kerala adds its coconutty touch, Andhra makes it spicy with its masalas, and Maharashtra brings in a sweet and savoury twist. Semiya is a nutritious, vegan, and flavourful South Indian morning dish made with vermicelli, veggies, and spices. It is simple to prepare and takes about 30 minutes. Perfect for breakfast, snack, easy dinner, or lunchbox!! They are known as ‘namkeen javein’ in many homes, where namkeen refers to savoury. Semiya is originally off-white in hue and must be roasted before cooking to bring out its flavour and maintain its structure while cooking. Many shops now provide roasted variants, which save time and effort.
To make spicy vegetable semiya, a more substantial and fibre-rich breakfast, add potatoes, onion, carrot, capsicum, and peas. Other vegetables that can be utilised include coloured bell peppers, sweet corn, and French beans. Feel free to use any veggies of your choice or alter their quantities as per your preference and cook it heavy species!. If you don’t have fresh veggies, you can even use a pack of frozen mixed vegetables.