Step 1
Heat a pan on low flame and add 1 tsp ghee.
Step 2
Add crumbled paneer and sauté lightly for 2–3 minutes.
Step 3
Add desiccated coconut and mix well.
Step 4
Add almond powder and sweetener (dates powder or stevia).
Step 5
Cook on low flame for 5–6 minutes, stirring continuously until mixture thickens.
Step 6
Add cardamom powder for flavour.
Step 7
If mixture feels dry, add 1–2 tbsp milk for smooth binding.
Step 8
Transfer mixture to a greased plate or tray and flatten evenly.
Step 9
Sprinkle chopped almonds and coconut powder on top.
Step 10
Let it set for 10–15 minutes, then cut into bite-size pieces.
Step 11
This sweet is high in protein from paneer, good fats from coconut, and refined sugar-free, making it a perfect guilt-free festive dessert.
