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Sattva Curries Plate

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#curries “Slow-cooked matar mushroom curry paired with fibre-rich jowar roti for a light, clean, nourishing and satisfying meal.”

prep time 20 Mins
cook time 25 Mins
chef Anushka Bhalla
Step 1

For Jowar Roti ( Soft & perfect) 1.)Add salt to flour. Mix with hot water to form a soft dough.

Step 2

2.)Take a ball, pat gently into a round roti using dry flour (or a rolling pin).

Step 3

3.)Cook on hot tawa. Flip and press edges lightly.

Step 4

4.)Cook till brown spots appear and it puffs slightly. ✅ Rich in fibre • Gluten-free • Diabetic-friendly

Step 5

For Matar mushroom curry 1.)Heat oil in kadai add cumin seeds, bayleaf & moti elaichi. Add onion and sauté till golden.

Step 6

2.)Add ginger-garlic paste, then chopped tomatoes. Add salt as per taste, Saute for 2 min till it become soft. Then strain it and put in the grinder and grind it to make curry paste of onion,ginger- garlic paste & tomatoes.

Step 7

3.)Now put the curry in same kadai and add all spices and mix well. Cook till oil seperates.

Step 8

4.) Add peas and mushrooms with water. Cook 8 – 10 mins.

Step 9

5.)Finish with kasuri methi & cream then garnish with coriander and served with salad. ✅ Result: Mildly creamy, earthy, protein-rich curry