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Watermelon Smoothie: Refreshing & Hydrating

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This watermelon smoothie is a refreshing, hydrating blend of frozen watermelon, strawberries, yogurt, and mint. It’s naturally sweetened with honey and makes a perfect summer cooler, breakfast drink, or post-workout refresher.

prep time 9 Mins
cook time 16 Mins
chef Ankita Singh
Watermelon Smoothie

Smoothies are a wonderful way to combine fruit, dairy, and natural flavors into one nourishing glass. This watermelon smoothie is light yet creamy, thanks to yogurt and milk, and gets a delightful fruity tang from strawberries. The natural sweetness of watermelon is enhanced with just a touch of honey, while mint leaves add a burst of freshness.
Because both the watermelon and strawberries are frozen, the smoothie has a naturally thick, frosty texture without needing ice. This makes it not only hydrating but also satisfying without feeling heavy. It’s a versatile drink — you can have it for breakfast, as a midday pick-me-up, or as a cooling dessert replacement on hot days.
Packed with vitamins, antioxidants, and protein from yogurt, this smoothie is a quick, healthy option for adults and kids alike.

Step 1

Blend Ingredients

Add frozen watermelon cubes, frozen strawberries, yogurt, honey, milk, vanilla extract, and mint leaves to a blender jar.

Blend Ingredients
Step 2

Process Until Smooth

Blend on high speed until smooth and creamy. If too thick, add a splash of extra milk.

Process untill smooth
Step 3

Serve Fresh

Pour into chilled glasses. Garnish with a wedge of watermelon and a sprig of mint.

 

Serve immediately while cold and refreshing.

Serve Fresh

Tips and Tricks

  1. Freeze properly: Cut watermelon into cubes, remove seeds, and freeze on a tray before storing in a bag. This prevents clumping. 
  2. Dairy-free option: Replace yogurt with coconut yogurt and milk with almond or oat milk for a vegan version. 
  3. Extra nutrition: Add 1 tbsp chia seeds or flaxseeds before blending for extra fibre and omega-3s. 
  4. Adjust sweetness: If your watermelon and strawberries are sweet enough, you can skip honey. 
  5. Refreshing twist: Add a small squeeze of lime juice for an extra tang. 

Frequently Asked Questions

It’s best enjoyed fresh, but you can refrigerate it for up to 4 hours. Stir or blend again before serving.

Yes, but the texture will be thinner. Add ice cubes for a frosty consistency.

 Absolutely! Skip or reduce honey if serving to very young children.

Yes, a scoop of vanilla or unflavored protein powder makes it more filling as a post-workout drink.

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