Venpongal

Name: How to Make Venpongal | Easy & Delicious Venpongal Recipe
Total time: 45 min
Yield: 2
Cuisine: south-indian

A tasty nutritional dish prepared using the rice harvested during the month of January in earthen pots.

prep time 45 Mins

cook time 20 Mins

chef SAVITA SREERAM

Step 1

Soak dal and rice together for at least an hour in water so that cooking is faster and some fuel is saved.

Step 2

Pressure cook Dal n rice in 5 cups of water with, salt, 2 teaspoons of ghee. for one whistle ,on low flame, in the small gas burner.

Step 3

In a vok add remaining ghee.

Step 4

Add jeera, pepper powder, curry leaves ,grated ginger.

Step 5

Next add cashews.Roast till light brown.

Step 6

Add the rice dal mixture.

Step 7

Mix well and your pongal is ready. Adding roasted cashew is optional.

Calories 220 Kcal

Total Fat 7 g

Carbs 35 g

Protein 6 g

0.5 cup yellow moongdal

0.5 cup raw rice

3 tbsp ghee

1 tbsp grated ginger

1 tsp jeera

1 tsp pepper corns

12 piece cashews

5 cup water

1 bunch curry leaves

SAVITA SREERAM

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