Notifications x
X
History
all results for ""

Tips To Make Tofu Stir-Fry Like A Pro

Verification badge
share

Tofu stir-fry is an easy dish that can taste amazing when done right. It’s light, full of flavour and can be made quickly on busy days. The tofu soaks up all the sauce and turns soft but still firm enough to hold shape. With some vegetables and a good mix of soy, garlic and a touch of spice, it becomes a healthy meal that you can eat with rice or noodles.

prep time 00 Hour 15 Mins
cook time 00 Hour 10 Mins
chef Team Kitchen Diaries

Many people think tofu is boring or plain, but it can taste really good if you cook it properly. Stir-fry is one of the best ways to make tofu flavourful. It cooks fast, and the sauce clings to it nicely. The trick is in how you handle the tofu before cooking, how hot the pan is, and what kind of sauce you use. Once you get these small things right, tofu stir-fry becomes something you’ll make often.

To start, you always need to press the tofu. It removes the extra water and helps the tofu turn slightly crisp later. You just wrap it in a clean cloth or tissue and keep a small weight on top for 15 to 20 minutes. After that, cut it into cubes. If you skip this step, the tofu will stay too soft and won’t hold flavour well.

The next thing is the heat. Stir-fry always needs a hot pan. A wok works best, but any wide pan is fine. Add oil, let it heat properly, then add tofu. Don’t move it too soon; let it sit for a bit till it turns golden. Once that happens, you can turn it and cook the

Read More
Step 1

Press tofu with a cloth for 15–20 minutes to remove water. Cut into cubes.

Step 2

Heat oil in a pan. Add tofu and cook till golden on all sides. Remove and keep aside.

Step 3

In the same pan, add garlic and ginger. Stir for a few seconds.

Step 4

Add onions, peppers, and carrots. Stir-fry on high flame for 2–3 minutes. Keep them slightly crunchy.

Step 5

Add soy sauce, vinegar, pepper, and salt. Stir well. You can add a little cornflour mixed in water if you want the sauce to be thick.

Step 6

Put tofu back into the pan. Toss everything together so the tofu gets coated with sauce.

Step 7

Serve hot. Garnish with sesame seeds or chopped spring onion.

Tips and Tricks

  1. Always use firm tofu. Soft tofu will break while frying.

  2. Press tofu well to remove water before cooking.

  3. Use a hot pan, don’t overcrowd it.

  4. Add sauce at the end and cook for only a minute.

  5. You can add more chilli if you like spicy food.
  6. Tastes good with rice, noodles, or even on its own.

Frequently Asked Questions

If it breaks, it means the tofu wasn’t pressed enough or the flame was too low. Always start with firm tofu and fry on medium-high heat. Also, avoid stirring too often, let it brown before turning.

The pan might not be hot enough. Always wait for the oil to heat properly before putting tofu in. You can also dust it lightly with cornflour before frying for a golden colour.

Soft tofu is not ideal for stir-frying. It is better for soups or curries. For stir-fry, firm or extra-firm tofu works best because it keeps shape and texture.

Yes, bake at 180°C for around 15 minutes or till golden. It’s less oily and still comes out crisp. Then just mix it into your stir-fry sauce.

Yes, you can. The sauce will be thinner but still good. Cornflour only helps it look shiny and cling to the tofu.

Use oil with a high smoke point like sunflower, peanut, or vegetable oil. Avoid olive oil since it burns faster. A few drops of sesame oil at the end is nice for smell and taste.

Prestige Must-haves