Khus khus Matar Curry (Poppy Seeds Green Peas Curry) !!

Name: How to Make Khus khus Matar Curry (Poppy Seeds Green Peas Curry) !! | Easy & Delicious Khus khus Matar Curry (Poppy Seeds Green Peas Curry) !! Recipe
Total time: 10 min
Yield: 2
Cuisine: maharashtrian

#Curries Khus Khus Matar Curry is a delicious Indian recipe served as a Curries made with Khus Khus paste cooked together with spices and green peas. Poppy Seeds commonly known as khus khus is a oil seed obtained from the Opium poppy which is widely used. In Indian cooking khus khus is one of main spice used for making gravies and curries. The seeds are used whole or grounded into meal as an ingredient.

prep time 10 Mins

cook time 20 Mins

chef Jagruti Dalwadi Shah

Step 1

Soak khuskhus in enough water for 4 to 5 hrs. Drain excess water, transfer in a mixer grinder jar and make paste along with dessicated coconut using very little or no water and keep aside.

Step 2

Heat oil in a pan on medium flame and add onions, saute till it turns golden brown in colour. Add ginger garlic paste and cook for a minute. Add chopped tomatoes and cook for 2 to 3 mins. Then add turmeric powder, red chilli powder, dhania jeera powder, salt, mix and cook for a minute. Now add prepared khus khus paste. Mix well and water. Cook for 2 to 3 mins and then add boiled green peas. Mix well. Cover and took for 6 to 8 mins on medium flame stirring occasionally.

Step 3

Add garam masala. Mix and cook for a minute. Switch off the flame. Garnish with chopped fresh green coriander leaves and serve hot with roti and rice. Enjoy !!

Calories 300 Kcal

Total Fat 18 g

Carbs 26 g

Protein 9 g

ESSENTIAL ITEMS

50 gm Khus Khus

2 tbsp Dessicated Coconut

1 tbsp Oil

1 piece Medium sized Onion finely chopped

1 tbsp Ginger Garlic Paste

1 piece Medium sized Tomato finely chopped (optional)

1 tsp Turmeric powder

1 tsp Red chilli powder

1 tsp Dhania Jeera Powder

as per taste Salt

as required Water

1 cup Boiled Green Peas

1 tsp Garam Masala

Recipe by:

Jagruti Dalwadi Shah

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Khus khus Matar Curry (Poppy Seeds Green Peas Curry) !!

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