Healthy Fruit Custard

Name: How to Make Healthy Fruit Custard | Easy & Delicious Healthy Fruit Custard Recipe
Total time: 10 min
Yield: 5
Cuisine: north-indian

#ChildrensDayTreat This Recipe is so healthy and tasty packed with all nutritions. Sometimes kids makes faces to eat dry fruits, nuts and fruits. But, not anymore this recipe will help all moms.

prep time 10 Mins

cook time 1 Mins

chef Shaik Simran Banu

Step 1

First, Soak Almonds, Cashews, Pistachios, Makhana, cardamom, saffron, dates with 2 cup of hot milk for 10-15 minutes.

Step 2

Then, blend everything into smoothie. In a bowl add chopped fruits of your choice and blended puree along with sweetener of your choice. Refrigerate for 1-2 hours and it’s ready to be serve.

Calories 150 Kcal

Total Fat 3 g

Carbs 30 g

Protein 4 g

ESSENTIAL ITEMS

1 tbsp Almonds

1 tbsp Cashews

1 tbsp Pistachios

5 piece Dates

2 piece Cardamom,

as per taste Honey

5 tbsp Condensed milk

1 cup Milk

handful Makhana

1 piece Banana

1 piece Apple

1 cup dragon fruits

1 cup grapes

Recipe by:

Shaik Simran Banu

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