Dry Fruit Roll is a healthy, no-sugar sweet made with dates, figs, and assorted nuts, rolled into logs and sliced into beautiful coin-like pieces. Rich, chewy, and naturally sweet, it’s perfect for festivals, gifting, or as an energy-boosting snack.
Dry Fruit Roll is one of the most popular healthy sweets prepared during Diwali, Eid, and other festive occasions. Unlike traditional mithai loaded with sugar syrup, this roll relies on dates, figs, and raisins as natural sweeteners, combined with crunchy nuts like almonds, pistachios, cashews, and walnuts.
The mixture is lightly roasted in ghee to release aroma, then shaped into logs, rolled in desiccated coconut or poppy seeds, and sliced. The result is a chewy, nutty, and naturally sweet delicacy that satisfies sweet cravings while being nutrient-dense.
It’s not just festive — dry fruit rolls make excellent energy bites for kids, athletes, or anyone looking for a healthy snack. Rich in iron, protein, and fibre, these rolls can be stored for weeks and are ideal for lunchboxes or post-workout munching.
Roast Nuts
Prepare Date-Fig Base
Add Flavour & Nuts
Mix in roasted nuts, raisins, cardamom, and nutmeg. Stir well until combined.
Shape the Roll
Set & Slice
Yes, you can increase dates and add raisins instead. Figs add chewiness but are optional.
It has no refined sugar, but since dates and figs are naturally sweet, portion control is important for diabetics.
Yes, dry fruit rolls look attractive and store well, making them an excellent festive gift.
Yes, drizzle dark chocolate over slices or mix in cocoa powder for a fusion version.
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