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Hashtag: #superfood
9 posts found for your hashtag #superfood
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Winter Superfood Riddle!
I am as small as a bead but as strong as a wall. I come in black or white, but I’m loved by all. I give you calcium for your bones and oil for your skin, I’m the star of the laddu when the winter months begin. What am I❓
Can you guess the right answer!?? What do you make using this winter wonder?? -
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Which of these popular summer Superfoods contains the highest water content (approx. 95-96%) to keep you naturally hydrated?
A) Watermelon: The classic pink hydrator.
B) Cucumber: The crunchy salad king.
C) Curd (Dahi): The probiotic powerhouse.
D) Bottle Gourd (Lauki): The lightweight summer veggie.
💡 Hint: One of these is technically a fruit in the gourd family and is almost entirely made of structured water! -
#IPC26
I have prepared a dish using sweet potatoes—a delicious and nutritious superfood. This is a recipe my grandmother used to make; she prepared it in a *Sattvic* style, as she did not consume onions or garlic. I have prepared this version by making a few minor tweaks to her original recipe, and it is essentially a zero-oil dish.
Sweet potato bhurji
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#LPC26
Quinoa Breakfast Bowl Is easy and simple Breakfast Bowl recipe .We can replace daily oats to this #superfood #Quinoa Breakfast Bowl. This quinoa bowl is creamy, flavourful ,satisfying and energizing! WE can top it with fruits of choice ,coconut flakes ,berries, nuts and whatever we like to make it tasty and appealing .
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#LPC26
KIMCHI SALAD
KIMCHI salad is a nutrient dense , fermented superfood offering significant health benefits primarily boosting gut health through probiotic content , low in calories and high in fibers , it aids weight management, strengthens immunity with vitamins A and C and may improve heart health by lowering cholesterol.
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