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#LP26
#Ragi vegitabel paratha


Indigrents_
1beetroot
2gehu ka aata
3.Looki
4 .salt,ajwain,hing,lalmirch powder,hing.
5.oil


Method 
1 beet ko grind kareke uska juice bana le
2 juicebko chan le
3.gehu ke aate mai sab masale mila kar beet ki pani se dou bana le 
410 min rest ke baad garmagaram  healthy parathe banakar dahi ,achar,chatni,sausce ke sath serve kare


Me

#LP26
#PavBhaji__
Ingrident _
1Pav
2Butter
3Patato,Tamato,green peas,cauliflower,Capsicum,carrot,beetroot
Looki.
4.Pavbhaji masala
5.Salt,lemon,dhaniya patti


Method_
1 vegitabels ko wash karke cut kar le
2cooker mai patato,beetroot,looki or pease ko pressure cook kar le.
3.cauliflower or capsicum ko barik cut kareke ghee mai sotte kar le.
4 Tamatar green chilli or ginger ka grinder mai pAste bana le.
Cali flower or capsicum ko bhi 1 whessel tak pressure cook karke sabjiyo ko massher se mash kar le.
5 Aik kadai mai tamato puri oil or butter mai fry karke pavbhaji masala  or salt dalkar pakaye abb uss mai mash vegitabels dalkar dhak kar oil chodne tak banaye nimbu or dhanya patti se garnish kare.
6.Tave per pav cut karke butter lagakar brown hone tak dono side se sekh lo
7 lijiye pesh hai Mumbai ki garma garam Pav Bhaji

#KDCV26
#28_4_26
#Jwar ke vegitabel  Pohe_ Healthy recipe
Ingridents_
1.Jwar ke pohe
2.green chilli
3.kari patta
4.sweet corn
5rai jeera soanf
6.onion
7.Tamatoe
MEthod_
1 Jwar ki pohe ko wash kareke 5min.soak kare.
2 Onion chpo kare or sweet corn ke dane nikal le
3kadai mai oil rakhkar rai jeera soanf harimirch kadi patta ka vagar kare.
4 abb usmai onion or sweet corn dale salt dalkar sotte kare.
5.ab  soak kiye hue jwar kr pohe dale turmaric dale or jira loon (mp ka aik masala) dale or acchi tarah mix kare.
6.barik chop kare tamatar dale.or 2 minute dhak kar banaye.
7 lejiye pesh hai garma garam healthy Jwar ka poha.

#VegitabelKichdi_Garmiyo ka one pot meal

#PD26
#16-5-26
#TanngyGreendip--withTofu VegitabelBites


Tangy Green 💚 Dip with Tofu Vegetable Chilla adds a fresh and healthy twist to the meal. The spicy and tangy flavors of the green dip perfectly complement the soft tofu and crispy vegetable chilla. Rich in protein, vitamins, and taste, this combination makes a nutritious and delicious breakfast or snack option.

#Vegitabel Handwa_Suji mai sab vegitabels chop karare dali  or nonstic pan per better mai eno dalkar uttapam bana liya