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Orange Smoothie: Bright & Creamy

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This orange smoothie is a vibrant, creamy drink made with fresh orange, frozen banana, and mango, lightly sweetened with honey. It’s refreshing, naturally nutritious, and a perfect way to start your morning or recharge in the afternoon.

prep time 11 Mins
cook time 6 Mins
chef Ankita Singh
Orange Smoothie

Smoothies are a quick and delicious way to enjoy fruits in their freshest form, and this orange smoothie is packed with tropical goodness. The natural citrusy tang of orange pairs beautifully with the creaminess of banana and the tropical sweetness of mango. A splash of milk makes the smoothie silky, while vanilla extract rounds off the flavors with a subtle warmth.
Honey provides natural sweetness, though you can adjust or skip it depending on the ripeness of your fruits. This smoothie is high in vitamin C, potassium, and antioxidants, making it not just delicious but also nourishing. It’s an excellent breakfast drink, pre-workout energizer, or healthy dessert alternative.
Served chilled with a mint sprig, this smoothie is bright, cheerful, and wholesome — a glass of sunshine in every sip.

Step 1

Prepare Ingredients

Peel and section the orange, making sure to remove seeds and any excess pith for a smooth texture.

Peeling Oranges
Step 2

Blend

  • Add orange, frozen banana slices, mango, milk, honey, and vanilla extract to a blender.
  • Blend until smooth and creamy.

Blending for Orange Smoothie
Step 3

Serve

Pour into chilled glasses, garnish with a fresh mint sprig, and serve immediately.

Served Orange Smoothie

Tips and Tricks

  1. For extra chill: Use frozen orange segments or add ice cubes for a frostier drink.
  2. Dairy-free option: Replace milk with almond, coconut, or oat milk for a vegan version.
  3. Boost nutrition: Add a tablespoon of chia seeds, flaxseeds, or a scoop of protein powder for extra fibre and protein.
  4. Zesty flavor: Add a little orange zest before blending to intensify the citrus punch.
  5. Make it tropical: Swap milk for coconut water for a lighter, hydrating smoothie.

Frequently Asked Questions

 Yes, but use unsweetened canned mango. If it isn’t chilled, add ice cubes to maintain thickness.

Yes, though the smoothie will be less creamy. You can replace banana with frozen pineapple for a tropical twist.

 It’s best enjoyed fresh, but you can store it in the refrigerator for up to 6 hours. Shake or stir before serving.

Definitely! It’s naturally sweet and full of fruit. You can skip or reduce honey for toddlers.

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