Hariyali Paneer Tikka, meaning “green paneer skewers,” is a classic North Indian appetizer that stands out for its vibrant green color and fresh, herby flavor. The dish gets its name from the “hariyali” (greenery) that comes from a chutney made with coriander leaves, mint leaves, green chili, and aromatic spices. This green marinade is blended with yogurt and spice powders to coat paneer cubes, onions, and tomatoes before grilling.
The combination of fresh herbs, tangy lime juice, and warm spices infuses the paneer with a burst of flavor while keeping it soft and juicy. Traditionally cooked in a tandoor (clay oven), this recipe uses an air fryer for convenience, but it can also be made in an oven or on a grill pan.
Hariyali Paneer Tikka is not only visually appealing but also rich in protein and low in carbohydrates, making it a great vegetarian option for both festive meals and everyday indulgence. It pairs beautifully with mint chutney, green salad, or as a filling in
Hariyali Paneer Tikka, meaning “green paneer skewers,” is a classic North Indian appetizer that stands out for its vibrant green color and fresh, herby flavor. The dish gets its name from the “hariyali” (greenery) that comes from a chutney made with coriander leaves, mint leaves, green chili, and aromatic spices. This green marinade is blended with yogurt and spice powders to coat paneer cubes, onions, and tomatoes before grilling.
The combination of fresh herbs, tangy lime juice, and warm spices infuses the paneer with a burst of flavor while keeping it soft and juicy. Traditionally cooked in a tandoor (clay oven), this recipe uses an air fryer for convenience, but it can also be made in an oven or on a grill pan.
Hariyali Paneer Tikka is not only visually appealing but also rich in protein and low in carbohydrates, making it a great vegetarian option for both festive meals and everyday indulgence. It pairs beautifully with mint chutney, green salad, or as a filling inside wraps and rolls.
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Tips and Tricks
For a smoky flavor: After cooking, place the tikka in a bowl, add a small bowl of hot charcoal with a drop of ghee, cover, and let it smoke for 2 minutes.
Prevent breaking: Use firm paneer so it holds its shape during skewering and cooking.
Make ahead: You can prepare the chutney and marinate the paneer a day before and refrigerate.
Oven method: Bake at 220°C (430°F) for 12–15 minutes, flipping halfway, and broil for 1–2 minutes for a charred finish.