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Kadhai Paneer

320 Kcal
14 g Protein
12 g Carbs
22 g Fat
3 g Fibre

Black eyed Beans

210 Kcal
12 g Protein
35 g Carbs
3 g Fat
10 g Fibre

Bhandare Wale Aloo

160 Kcal
3 g Protein
26 g Carbs
5 g Fat
3 g Fibre

Methi Pakora Kadhi

360 Kcal
9 g Protein
22 g Carbs
20 g Fat
4 g Fibre

Chole

250 Kcal
12 g Protein
32 g Carbs
8 g Fat
9 g Fibre

Methi launji

35 Kcal
1 g Protein
6 g Carbs
2.5 g Fat
2 g Fibre

Punjabi Mah chhole ki Dal (Urad Chhilka and Chana dal (Jain dal without onion garlic))

190 Kcal
11 g Protein
28 g Carbs
4 g Fat
7 g Fibre

Jeera Chana Curry

210 Kcal
11 g Protein
32 g Carbs
4 g Fat
10 g Fibre

Bottle gourd kofta in Appe pan

180 Kcal
4 g Protein
18 g Carbs
8 g Fat
3 g Fibre

Rajma

370 Kcal
9 g Protein
27 g Carbs
18 g Fat
7 g Fibre

Tuvar Dal Tadka

210 Kcal
10 g Protein
28 g Carbs
6 g Fat
6 g Fibre

Boondi Kadhi

230 Kcal
7 g Protein
18 g Carbs
14 g Fat
1 g Fibre

Brown Chickpea Curry

210 Kcal
12 g Protein
30 g Carbs
4 g Fat
9 g Fibre

Matar paneer

320 Kcal
14 g Protein
18 g Carbs
20 g Fat
4 g Fibre

Matar/ Pea Kofta Curry

230 Kcal
6 g Protein
20 g Carbs
12 g Fat
3 g Fibre

Dhaba Style Dal Makhani( without cream)

280 Kcal
12 g Protein
28 g Carbs
10 g Fat
9 g Fibre

Pyaz Pakode ki Curry Sabzi

250 Kcal
12 g Protein
30 g Carbs
15 g Fat
5 g Fibre

Paneer Korma

400 Kcal
15 g Protein
13 g Carbs
12 g Fat
2 g Fibre

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