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Dalia Upma Served

Dalia (Broken Wheat) Upma with Vegetables

220 Kcal
7 g Protein
42 g Carbs
5 g Fat
7 g Fibre
Paneer and Brocoli Stir Fry Add Spices

Paneer & Broccoli Stir-Fry

240 Kcal
15 g Protein
10 g Carbs
16 g Fat
4 g Fibre

How To Make Authentic Italian Lasagna: Follow This Guide

510 Kcal
30 g Protein
38 g Carbs
25 g Fat
3 g Fibre
Tuna Cutlets

Crispy Tuna Cutlets: Flavor-Packed & Air-Fried

110 Kcal
8 g Protein
10 g Carbs
4 g Fat
1 g Fibre
Zero Oil Poori

Zero Oil Poori: Light, Puffy & Guilt-Free

70 kcal Kcal
2 g g Protein
14 g g Carbs
0.5 g g Fat
1 g g Fibre
Zesty Lemon Cake

Zesty Lemon Pound Cake: Bright, Buttery & Irresistible

310 kcal Kcal
4 g g Protein
45 g g Carbs
13 g g Fat
1 g g Fibre

Banana Pecan Bread: Moist, Nutty & Perfectly Spiced

350 Kcal
6 g Protein
48 g Carbs
16 g Fat
3 g Fibre
Sprouts Dhokla Served

Sprouts Dhokla – A Steamed Protein Snack

160 Kcal
9 g Protein
24 g Carbs
3 g Fat
6 g Fibre

Coffee Banana Shake: A Quick Solution To Your Hunger Pangs

180 Kcal
5 g Protein
26 g Carbs
6 g Fat
3 g Fibre
Stuffed Bajra Roti served with low fat curd

Stuffed Bajra Roti with Methi and Curd

280 Kcal
10 g Protein
48 g Carbs
6 g Fat
8 g Fibre
Air Fried Tandoori Chicken

Air Fryer Whole Spicy Tandoori Chicken: Juicy & Smoky Without the Grill

320 Kcal
36 g Protein
4 g Carbs
18 g Fat
1 g Fibre
Chick Pea masala served with whole wheat roti

Chickpea (Chana) Masala with Whole Wheat Roti

340 Kcal
13 g Protein
55 g Carbs
7 g Fat
11 g Fibre
Served Chillas

Moong Dal Chilla with Mint Chutney

190 Kcal
10 g Protein
28 g Carbs
4 g Fat
6 g Fibre
Grilled Pomfret

Grilled Pomfret with Spices and Lemon

200 Kcal
25 g Protein
2 g Carbs
10 g Fat
- Fibre
A Bowl of Kichdi

Barley and Moong Dal Khichdi

210 Kcal
11 g Protein
36 g Carbs
4 g Fat
8 g Fibre
A bright bowl of vegetable along with multi grai nbread

Mixed Vegetable Soup with Multigrain Toast

180 Kcal
7 g Protein
32 g Carbs
4 g Fat
7 g Fibre
Quinoa Upma

Quinoa Veg Upma – Heart-Friendly Breakfast

230 Kcal
9 g Protein
34 g Carbs
6 g Fat
6 g Fibre

Step-By-Step Guide To Make Mango Chia Pudding Without Sugar

210 Kcal
5 g Protein
28 g Carbs
9 g Fat
6 g Fibre

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