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Tamil Nadu Recipes

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50 Kcal

2 g Protein

8 g Carbs

0.5 g Fat

1 g Fibre

Instant Ragi Dosa

100 Kcal

5 g Protein

18 g Carbs

5 g Fat

3 g Fibre

220 Kcal

8 g Protein

38 g Carbs

3 g Fat

5 g Fibre

130 Kcal

4 g Protein

24 g Carbs

2 g Fat

2 g Fibre

45 Kcal

2 g Protein

8 g Carbs

0.8 g Fat

1 g Fibre

Steamed Suji or Semolina Balls

360 Kcal

12 g Protein

73 g Carbs

1 g Fat

3 g Fibre

Foxnut Uttapam Sandwich

280 Kcal

9 g Protein

48 g Carbs

6 g Fat

6 g Fibre

Upma

220 Kcal

5 g Protein

35 g Carbs

7 g Fat

3 g Fibre

220 Kcal

8 g Protein

40 g Carbs

2 g Fat

4 g Fibre

240 Kcal

4 g Protein

45 g Carbs

7 g Fat

2 g Fibre

35 Kcal

0.5 g Protein

3 g Carbs

2 g Fat

0.8 g Fibre

Onion Tomato Chutney

35 Kcal

0.8 g Protein

4 g Carbs

1.5 g Fat

1 g Fibre

Kanda Kairichi Chutney

45 Kcal

0.8 g Protein

6 g Carbs

1.5 g Fat

1 g Fibre

Raw Mango Beetroot Chutney

28 Kcal

0.8 g Protein

6 g Carbs

0.5 g Fat

1.5 g Fibre

Bell Pepper Chutney

35 Kcal

0.8 g Protein

4 g Carbs

1.5 g Fat

1 g Fibre

Chettinad Chutney

85 Kcal

2 g Protein

5 g Carbs

6 g Fat

2 g Fibre

Rose Apple and Raisin Chutney

55 Kcal

0.3 g Protein

13 g Carbs

0.1 g Fat

1 g Fibre

220 Kcal

6 g Protein

35 g Carbs

6 g Fat

2 g Fibre

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