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Tamil Nadu Recipes

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190 Kcal

6 g Protein

38 g Carbs

1.5 g Fat

3 g Fibre

Tricolor Rawa Idli

100 Kcal

9 g Protein

70 g Carbs

10 g Fat

3 g Fibre

Tricolor Mini Idli Sticks

100 Kcal

50 g Protein

70 g Carbs

10 g Fat

30 g Fibre

Tri colour Goli idli

210 Kcal

6 g Protein

38 g Carbs

4 g Fat

3 g Fibre

Tricolor Masala Dosa Chutney

350 Kcal

7 g Protein

45 g Carbs

12 g Fat

5 g Fibre

Mediterranean Style Upma

280 Kcal

7 g Protein

42 g Carbs

9 g Fat

5 g Fibre

220 Kcal

38 g Protein

8 g Carbs

5 g Fat

3 g Fibre

Steamed Dal Vada

1360 Kcal

63 g Protein

192 g Carbs

33 g Fat

49 g Fibre

280 Kcal

10 g Protein

28 g Carbs

14 g Fat

5 g Fibre

Dry Fruits Pakoda

235 Kcal

7 g Protein

17 g Carbs

16 g Fat

4 g Fibre

50 Kcal

2 g Protein

8 g Carbs

0.5 g Fat

1 g Fibre

Instant Ragi Dosa

100 Kcal

5 g Protein

18 g Carbs

5 g Fat

3 g Fibre

220 Kcal

8 g Protein

38 g Carbs

3 g Fat

5 g Fibre

130 Kcal

4 g Protein

24 g Carbs

2 g Fat

2 g Fibre

45 Kcal

2 g Protein

8 g Carbs

0.8 g Fat

1 g Fibre

Steamed Suji or Semolina Balls

360 Kcal

12 g Protein

73 g Carbs

1 g Fat

3 g Fibre

Foxnut Uttapam Sandwich

280 Kcal

9 g Protein

48 g Carbs

6 g Fat

6 g Fibre

Upma

220 Kcal

5 g Protein

35 g Carbs

7 g Fat

3 g Fibre

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