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Bengali Recipes

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Raw Papaya Launji

120 Kcal

1 g Protein

22 g Carbs

3 g Fat

3 g Fibre

Mete Singhara/ Chicken Liver Singhara

180 Kcal

8 g Protein

16 g Carbs

10 g Fat

1 g Fibre

Bitter Gourd Dal

280 Kcal

11 g Protein

40 g Carbs

7 g Fat

8 g Fibre

Ridge Potato Dry Curry/ Jhinge...

140 Kcal

2 g Protein

18 g Carbs

5 g Fat

3 g Fibre

Mango Jaggery Sandesh

200 Kcal

5 g Protein

20 g Carbs

8 g Fat

0.2 g Fibre

Steamed Mango Fudge (Bhapa Aam...

160 Kcal

3 g Protein

28 g Carbs

3 g Fat

1.5 g Fibre

Raw Mango Kashmiri Pickle

45 Kcal

0.5 g Protein

4 g Carbs

3 g Fat

1 g Fibre

Stuffed Mango Sandesh Rolls

173 Kcal

5.3 g Protein

17 g Carbs

8.9 g Fat

0.2 g Fibre

130 Kcal

4 g Protein

18 g Carbs

4 g Fat

0.5 g Fibre

Pumpkin Peanut Hilsa Curry

330 Kcal

20 g Protein

10 g Carbs

22 g Fat

2 g Fibre

Artistic Bengali Thali

550 Kcal

22 g Protein

65 g Carbs

18 g Fat

5 g Fibre

Biryani

280 Kcal

6 g Protein

45 g Carbs

8 g Fat

5 g Fibre

Gondhoraj Chicken

280 Kcal

25 g Protein

3 g Carbs

16 g Fat

0.5 g Fibre

Til Begun (Eggplant with Sesame...

180 Kcal

3 g Protein

12 g Carbs

12 g Fat

4 g Fibre

Raw Mango Fish Paturi (Kacha...

280 Kcal

22 g Protein

5 g Carbs

18 g Fat

1 g Fibre

Chicken Biriyani

450 Kcal

28 g Protein

45 g Carbs

18 g Fat

2 g Fibre

280 Kcal

18 g Protein

2 g Carbs

22 g Fat

1 g Fibre

300 Kcal

20 g Protein

3 g Carbs

22 g Fat

1 g Fibre

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