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320 Kcal

4 g Protein

40 g Carbs

15 g Fat

1 g Fibre

How to make sweet potato...

180 Kcal

2 g Protein

30 g Carbs

6 g Fat

4 g Fibre

Grilled Chicken Caesar Salad: Protein...

400 Kcal

30 g Protein

15 g Carbs

22 g Fat

3 g Fibre

Quinoa Breakfast Bowl

300 Kcal

10 g Protein

40 g Carbs

10 g Fat

6 g Fibre

Blueberry Pancakes

220 Kcal

6 g Protein

30 g Carbs

7 g Fat

2 g Fibre

Banana and Peanut Butter Toast

300 Kcal

8 g Protein

45 g Carbs

10 g Fat

6 g Fibre

Mango Cookie Thick Shake

420 Kcal

7 g Protein

60 g Carbs

15 g Fat

2 g Fibre

Creamy Mint Sandwich

220 Kcal

6 g Protein

18 g Carbs

15 g Fat

4 g Fibre

A, B, C, D Smoothie

180 Kcal

2 g Protein

45 g Carbs

0.5 g Fat

5 g Fibre

120 Kcal

4 g Protein

15 g Carbs

4 g Fat

4 g Fibre

Mexican Fried Rice

220 Kcal

5 g Protein

35 g Carbs

6 g Fat

3 g Fibre

Pan-Seared Chicken with Garlic &...

500 Kcal

35 g Protein

40 g Carbs

15 g Fat

6 g Fibre

BBQ Chicken Sliders: Sticky, Juicy,...

320 Kcal

18 g Protein

35 g Carbs

14 g Fat

2 g Fibre

Buckwheat & Banana Vrat Cupcakes

200 Kcal

9 g Protein

20 g Carbs

40 g Fat

15 g Fibre

Creamy Kuttu flour tarts and...

600 Kcal

9 g Protein

70 g Carbs

120 g Fat

15 g Fibre

110 Kcal

1 g Protein

22 g Carbs

0.1 g Fat

1 g Fibre

Biscoff Oats Mango Berry Stack

350 Kcal

6 g Protein

36 g Carbs

20 g Fat

15 g Fibre

Nutri-Power Oats Pancakes

170 Kcal

9 g Protein

24 g Carbs

4 g Fat

3 g Fibre

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