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Steamed Dal Vada

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A Healthy Twist on a Traditional Favorite! Steamed Dal Vada is a nutritious and flavorful delicacy that reimagines the classic vada in a healthier way. Prepared with a wholesome blend of toor dal, chana dal, moong dal, rice, and fresh coconut, the batter is coarsely ground with green chillies, ginger, and aromatic hing to preserve its rustic texture and rich taste. Instead of deep frying, the vadas are gently steamed, making them light, protein-rich, and low in oil without compromising on flavor. Finished with freshly chopped coriander and curry leaves, these soft, savory bites offer the perfect balance of nutrition and authentic South Indian flavors. The addition of fresh coconut enhances the taste with a subtle sweetness and delightful texture, making every bite wholesome and satisfying. Served with fresh chutney, Steamed Dal Vada is an ideal appetizer or snack that celebrates healthy cooking while honoring traditional culinary heritage. Wholesome Goodness, Steamed to Perfection! #rain26

prep time 180 Mins
cook time 20 Mins
chef Triveni B N
Step 1

Soak the toor dal, chana dal, moong dal and rice together for 3 hours.

Step 2

Drain the water completely.

Step 3

Coarsely grind the soaked mixture along with green chillies, salt, ginger

Step 4

Add Hing (Asafoetida), coconut(grated), finely chopped the till leaves, coriander leaves and curry leaves.

Step 5

Shape the mixture into small balls.

Step 6

Steam the balls for 20 minutes.

Step 7

Garnish the steamed dal vadas with the chopped leaves.

Step 8

Serve hot with chutney or sauce.