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Sem Phali Seeds Pulao

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#LP26 Semi seeds (also known as “sem pod seeds” or “surti papdi seeds” in North India) make a delicious and nutritious pulao. These seeds have a distinctive aroma that enhances the flavor of the pulao.

prep time 5 Mins
cook time 20 Mins
chef Neelam Agarwal
Step 1

Wash and soak the rice. Next, dry-roast cumin seeds, cloves, black cardamom, black peppercorns, and red chilies in a pan.

Step 2

Then, transfer these roasted spices to a blender jar along with fresh coriander, mint, green chilies, garlic, and ginger, and grind them into a coarse paste. Now, heat oil in a pressure cooker and lightly sauté the potatoes. Add a bay leaf and a cinnamon stick, followed by the ground spice mixture, and sauté over low heat. Next, add the hyacinth beans (sem ke beej) and the drained rice; mix everything thoroughly and sauté for one minute over low heat. Add 2 cups of water, along with salt and lemon juice. Once it comes to a boil, add a spoonful of ghee, close the pressure cooker, and cook for one whistle.

Step 3

Once cooled, serve the delicious Bean Pulao accompanied by yogurt and chutney.