Rice Roti Salad Lauki Chana Dal Sabzi – Mini Meal Lunch Tiffin
#tbr26 A perfect mini meal for office tiffin or kids lunch box. This meal takes hardly 40 minutes to prepare.. A nutritious comfort meal for all , either at home or in office or school.
#tbr26 A perfect mini meal for office tiffin or kids lunch box. This meal takes hardly 40 minutes to prepare.. A nutritious comfort meal for all , either at home or in office or school.
Soak the gram dal in water for 1 hour. Cook plain rice. Make roti of wheat flour. Cut onion, tomato, and cucumber slices. Sprinkle salt, lemon juice, and pepper powder to make a salad.
In the cooker, add chopped gourd, tomatoes, soaked dal, water as required and boil for 3 whistles.
In a pan, add oil, mustard seeds, dry chilies, asafoetida and saute, add boiled vegetables. Add water as required, turmeric, chili powder, coriander seeds, garam masala, kokum, jaggery and boil. When the spices are evenly mixed with the water in the vegetables, turn off the gas and add chopped coriander.
Enjoy the taste of a perfect meal that can be packed in a lunch box or served hot on a plate.