Plum Kulukki
#DS26
State – Kerala Plums are juicy, sweet-tart stone fruits that belong to the Prunus family, closely related to cherries, peaches, and apricots. They come in a variety of colors ranging from deep purple, red, and yellow to green, each offering a refreshing burst of flavor. Plums are not only delicious but also valued for their nutritional richness. They are a good source of vitamins A, C, and K along with dietary fiber and antioxidants that support overall wellness. Their natural sweetness makes them a healthy alternative to sugary desserts while their fiber content aids digestion and promotes satiety. Regular consumption of plums may help in regulating blood sugar levels, improving heart health, and enhancing immunity. Inspired by Kerala’s popular summer drink, I gave a twist to the traditional Kulukki with seasonal plums. Plum Kulukki is a refreshing, tangy-sweet, and slightly spicy drink where ripe plums are muddled with lemon juice, green chili, sugar or honey, and sabja (basil) seeds, then shaken vigorously with chilled water or soda. The result is a vibrant, colorful drink packed with fruity flavors and a zesty kick.
