#MKN26 Relieves Back Pain*: Gond and dry ginger reduce post-delivery back stiffness and pain. – *Gives Strength*: Helps recover from weakness after delivery. – *Increases Breast Milk*: Gond and jaggery help boost breast milk production. – *Uterus Recovery*: Ajwain and sonth help in internal cleansing and uterus healing.
Fry the Gond: Heat 2 tbsp desi ghee in a pan. Add 1 tsp gond and fry on low flame till it puffs up and doubles in size. Remove and crush it lightly.
Tempering: In the same ghee, add 1/2 tsp ajwain and let it crackle.
Add Water & Jaggery: Pour 1 glass of water. Once it boils, add 2 tbsp jaggery and cook till it dissolves.
Add Spices: Add crushed gond, 1/4 tsp dry ginger powder, and 2 pinches of black pepper.
Simmer: Cook on low flame for 4-5 minutes till raab becomes slightly thick.
Garnish: Turn off the flame. Add almond, pistachio, cashew slivers and grated coconut.
Serve: Drink it hot.
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