Gehun Atta Gond Ladoo

Name: How to Make Gehun Atta Gond Ladoo | Easy & Delicious Gehun Atta Gond Ladoo Recipe
Total time: 15 min
Yield: 8
Cuisine: rajasthan

#MKN26 Kamar Kas + Gond*: Relieves back pain and internal body weakness. Cleanses the uterus. – *Sonth + Peepal + Ajwain*: Relieves gas and stomach pain. Improves digestion. – *Jaggery + Iron*: Covers blood loss during delivery. – *Increases Breast Milk*: Gond and kamar kas help boost milk production.

prep time 15 Mins

cook time 30 Mins

chef Bharti Parni

Step 1

Fry Gond + Kamar Kas: Heat 1/2 cup ghee. Add gond and kamar kas, fry on low flame till they puff up. Remove and crush coarsely.

Step 2

Roast Flour: In remaining ghee, add wheat flour. Roast on low flame for 12-15 minutes till golden and aromatic.

Step 3

Roast Spices: Add ajwain, dry ginger powder, black pepper, long pepper, poppy seeds to flour. Roast for 2 minutes.

Step 4

Melt Jaggery: Turn off flame and let it cool slightly. Add powdered jaggery or boora. Jaggery will melt from the heat of flour.

Step 5

Add Dry Fruits: Mix in crushed gond, kamar kas, almonds, pistachios, cardamom, nutmeg.

Step 6

Shape Laddu: While mixture is still warm, shape into medium-sized laddus.

Calories 140 Kcal

Total Fat 8 g

Carbs 14 g

Protein 2 g

ESSENTIAL ITEMS

1 cup whole wheat flour

1 cup jaggery/sugar

1 cup desi ghee

0.25 cup edible gum (gond)

1 tsp carom seeds (ajwain)

1 tsp dry ginger powder (sonth)

1 tsp black pepper

0.25 tsp cardamom

2 tsp poppy seeds (khus khus)

0.5 tsp black pepper powder

2 tsp almond slivers

2 tsp pistachio slivers

2 pinch nutmeg

2 tsp butea gum (kamar kas)

1 tsp long pepper (peepal)

Recipe by:

Bharti Parni

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