Haldi Gond Laddu

Name: How to Make Haldi Gond Laddu | Easy & Delicious Haldi Gond Laddu Recipe
Total time: 10 min
Yield: 2
Cuisine: rajasthan

*#MKN26 These laddus are considered very beneficial, especially for *women after delivery* 👇 *1. For Postpartum Women:* – *Relief from Back Pain*: Gond and dry ginger help reduce back and joint pain. Gives strength to overcome post-delivery weakness. – *Body Recovery*: Gond provides energy and helps heal internal wounds after delivery. – *Increases Breast Milk*: Gond and dry fruits help boost breast milk production. – *Uterus Cleansing*: Turmeric, dry ginger, and peepramul help cleanse the uterus and bring it back to normal position. – *Fights Anemia*: Boora/tagar and dry fruits help increase hemoglobin levels *When to Eat:* – 1 laddu daily in the morning with lukewarm milk. – After delivery, 1-2 laddus daily for 40 days.

prep time 10 Mins

cook time 15 Mins

chef Bharti Parni

Step 1

Heat ghee in a pan and fry gond on low flame till it puffs up.

Step 2

In the same ghee, lightly roast grated coconut.

Step 3

Crush the fried gond coarsely.

Step 4

Add turmeric, dry ginger powder, peepramul, and black pepper to the pan. Roast for 30 seconds.

Step 5

Turn off the flame. Add boora sugar, roasted coconut, crushed gond, and dry fruits. Mix well.

Step 6

While the mixture is still warm, bind into laddus.

Calories 110 Kcal

Total Fat 6 g

Carbs 12 g

Protein 1.5 g

ESSENTIAL ITEMS

0.5 cup edible gum (gond)

0.5 cup grated dry coconut

1 tsp turmeric powder

1 cup tagar/boora sugar little less

2 tbsp ghee

2 tsp almond slivers

1 tsp pistachio slivers

1.5 tsp peepramul powder

1.5 tsp black pepper powder

1.5 tsp dry ginger powder (sonth)

Recipe by:

Bharti Parni

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