Quinoa Upma
Quinoa Upma is a healthy and delicious breakfast prepared with Quinoa, veggies and some Indian spices. #BP26
Quinoa Upma is a healthy and delicious breakfast prepared with Quinoa, veggies and some Indian spices. #BP26
Rinse the quinoa under cold water until the water runs clear. This helps remove any bitterness.
In a deep pan or pressure cooker, heat the oil over medium heat. Add the mustard seeds and cumin seeds.
Once they start to splutter, add the curry leaves and then the chopped onion and green chili. Sauté until the onions become translucent.
Add the mixed vegetables to the pan and sauté for a few minutes until they are slightly tender.
Add the rinsed quinoa to the pan and stir well to combine with the vegetables. Sauté for a couple of minutes.
Add water and salt to the pan. Bring the mixture to a boil.
Once boiling, reduce the heat to low, cover the pan, and let it simmer for about 15 minutes(or 1 whistle if you are using a pressure cooker), or until the quinoa is cooked and all the water is absorbed.
Garnish with coriander leaves and serve.