Sweet Potato Paratha

Name: How to Make Sweet Potato Paratha | Easy & Delicious Sweet Potato Paratha Recipe
Total time: 20 min
Yield: 6
Cuisine: north-indian

#LP26 Sweet Potato Parantha is soft, slightly sweet & perfect with chutney or dahi

prep time 20 Mins

cook time 10 Mins

chef Ritu Jain

Step 1

Knead soft dough, softer than roti dough. Rest 15 min covered.

Step 2

Divide dough and stuffing into 6 balls each.

Step 3

Roll dough ball to 4 inches, place stuffing in center, seal edges up and pinch off excess.

Step 4

Gently flatten, dust with atta, and roll to 6-7 inches. Go slow – sweet potato filling is soft.

Step 5

Heat tawa on medium. Cook paratha 30 sec on side 1 till you see bubbles.

Step 6

Flip, smear ghee on top, flip again, smear ghee on other side. Press edges lightly.side

Step 7

Cook till golden spots appear on both sides.

Calories 180 Kcal

Total Fat 5 g

Carbs 30 g

Protein 4 g

ESSENTIAL ITEMS

2 sweet potato medium, ∼400g boiled & mashed

2 chopped green chili

1 tsp ginger grated

2 chopped coriander leaves - tbsp,

0.75 tsp amchur for that chaat kick

1 tsp garam masala

1 tsp red chili powder

as per taste salt

0.25 tsp ajwain helps with digestion

2 cup whole wheat atta

1 tsp salt

1 tbsp ghee/oil

0.75 cup water to knead

Recipe by:

Ritu Jain

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