Bhindi Masala

Name: How to Make Bhindi Masala | Easy & Delicious Bhindi Masala Recipe
Total time: 10 min
Yield: 4
Cuisine: north-indian

#LP26 This is simple and delicious sabzi.

prep time 10 Mins

cook time 20 Mins

chef Neha Dua

Step 1

Wash and dry the bhindi completely, then cut into small pieces. (Drying prevents stickiness)

Step 2

Heat 1 tablespoon oil in a pan and lightly fry the bhindi until it becomes slightly crispy. Remove and keep aside.

Step 3

In the same pan, add remaining oil. Add chopped onions and sauté until golden brown.

Step 4

Add ginger-garlic paste and green chilies. Cook for a minute.

Step 5

Add chopped tomatoes and cook until soft and oil starts separating.

Step 6

Add turmeric, red chili powder, coriander powder, and salt. Mix well.

Step 7

Now add the fried bhindi and mix gently.

Step 8

Cook for 5–7 minutes on low flame.

Step 9

Sprinkle garam masala and serve with chapati, raita.

Calories 180 Kcal

Total Fat 12 g

Carbs 12 g

Protein 3 g

250 gm bhindi (okra)

2 tbsp oil

1 medium onion (finely chopped)

2 tomatoes (finely chopped)

1 tsp ginger-garlic paste

1 chopped green chilies

1 tsp turmeric powder

1 tsp red chili powder

1 tsp coriander powder

tsp garam masala

as per taste salt

Neha Dua

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