Mung Dal Paratha (Mogar ka Paratha)

Wash and soak the moong dal for 2 3 hours. Drain the water and grind it coarsely without adding water.

Heat oil in a pan. Add cumin seeds and hing.

Add ginger-green chilli paste and sauté for a few seconds.

Add the coarsely ground moong dal, turmeric, coriander powder, red chilli powder, garam masala, amchur powder and salt.

Cook on low flame stirring continuously, until the stuffing becomes dry and well cooked.

Switch off the flame and mix in fresh coriander. Let the stuffing cool completely.

Make a soft dough using wheat flour, salt, oil and water. Rest it for 15 20 minutes.

Take a dough ball, roll it slightly, place 2 3 tbsp moong dal stuffing in the centre and seal the edges.

Gently roll into a paratha using dry flour.

Cook on a hot tawa with ghee or oil until both sides are golden and crispy.

Delicious Moong Dal (Mogar Stuffing) Paratha is ready

Serve hot with curd, pickle, green chutney or Rajasthani garlic chutney.