Healthy Makhana Bites

Name: How to Make Healthy Makhana Bites | Easy & Delicious Healthy Makhana Bites Recipe
Total time: 30 min
Yield: 1
Cuisine: south-indian

Healthy Makhana Oats Suji Poha Curd Appe Bites are ready Yummy Rich in Protien Breakfast, Healthy Also #PR26

prep time 30 Mins

cook time 15 Mins

chef Pratibha Agrawal

Step 2

Dry roast Makhana and Oats separately Cool and grind them into a fine coarse powder

Step 3

Wash Poha drain well and keep aside for 5 minutes

Step 4

Mix Makhana powder, Oats powder Suji Poha and Curd in a bowl

Step 5

Add carrot capsicum coriander ginger chilli paste cumin and salt.

Step 6

Add water little by little and make a thick batter Rest for 10 15 minutes

Step 7

Add Eno just before cooking and mix gently

Step 8

Heat an Appe Pan and lightly grease it with oil

Step 9

Pour batter into the cavities cover and cook on low-medium flame until golden

Step 10

Flip the Appe and cook from the other side until nicely cooked and crisp

Step 11

Healthy Makhana Oats Suji Poha Curd Appe Bites are ready

Calories 260 Kcal

Total Fat 7 g

Carbs 38 g

Protein 10 g

ESSENTIAL ITEMS

1 cup makhana

1 cup oats

1 cup suji/rava

1 cup poha

1 cup curd

1 small carrot, grated

0.5 chopped capsicum

2 tbsp coriander

1 tsp ginger green chilli paste

1 tsp cumin

as per taste salt

as required eno water

as required little oil

Recipe by:

Pratibha Agrawal

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