Desi Chana Dosa (Protien Rich)

Name: How to Make Desi Chana Dosa (Protien Rich) | Easy & Delicious Desi Chana Dosa (Protien Rich) Recipe
Total time: 360 min
Yield: 1
Cuisine: rajasthan

Yummy Tasty Rich with Protien dish for Tiffin Tip For crispy dosa, keep the batter slightly thin and cook on medium flame. Serve hot with Green Chutney, Coconut Chutney or Aloo-Pyaz Chutney. #tbr26

prep time 360 Mins

cook time 20 Mins

chef Pratibha Agrawal

Step 1

Wash Kale Chane & Rice properly and soak them together for 6–8 hours.

Step 2

Soak Poha separately for 10–15 minutes.

Step 3

Grind soaked Chana, Rice, Poha, Ginger, Green Chillies & Cumin Seeds with little water into a smooth batter.

Step 4

Keep the batter covered for 6–8 hours for fermentation.

Step 5

Add salt and adjust the batter consistency with water. It should be like normal dosa batter.

Step 6

Heat a non-stick/tawa and lightly grease it with oil.

Step 7

Pour one ladle of batter and spread it gently into a thin round dosa.

Step 8

Drizzle little oil around the edges and cook on medium flame until golden & crispy.

Step 9

Flip and cook the other side for 1–2 minutes.

Step 10

Serve hot with Green Chutney, Coconut Chutney or Aloo-Pyaz Chutney.

Step 11

Tip For crispy dosa, keep the batter slightly thin and cook on medium flame.

Calories 220 Kcal

Total Fat 8 g

Carbs 30 g

Protein 9 g

ESSENTIAL ITEMS

1 cup black chana (kale chane)

0.5 cup rice

2 tbsp poha

1 inch ginger

1 green chillies

0.5 tsp cumin seeds

as per taste salt

as required water

as required oil for making dosa

Recipe by:

Pratibha Agrawal

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