Healthy Tava Palak Fitters

Name: How to Make Healthy Tava Palak Fitters | Easy & Delicious Healthy Tava Palak Fitters Recipe
Total time: 20 min
Yield: 1
Cuisine: gujarat

Healthy, Crispy & Delicious Palak Patta Bhajiya are ready! Serve hot with Green Chutney or Curd. Palak Fitters ko Curd or chatni dalkar “Palak bhajiya Chat” ki jisi bhi serve kar sakete ho. #rain26

prep time 20 Mins

cook time 20 Mins

chef Pratibha Agrawal

Step 1

Wash and finely chop the Palak leaves.

Step 2

In a bowl, add Palak, Besan, Rice flour, onion, green chillies, ginger-garlic paste and all the spices.

Step 3

Mix well and add very little water to make a thick batter.

Step 4

Heat a non-stick tawa and lightly grease it with oil.

Step 5

Take small portions of the mixture and spread them on the tawa like small bhajiyas.

Step 6

Cook on medium flame until golden and crisp from both sides. Use very little oil.

Step 7

Serve hot with Green Chutney or Curd.

Step 8

Healthy, Crispy & Delicious Palak Patta Bhajiya are ready!

Calories 220 Kcal

Total Fat 11 g

Carbs 22 g

Protein 8 g

ESSENTIAL ITEMS

2 cups fresh palak leaves

1 cup besan

2 tbsp rice flour

1 chopped small onion

1 chopped green chillies

1 tsp ginger-garlic paste

1 tsp ajwain

tsp turmeric powder

1 tsp red chilli powder

tsp coriander powder

as per taste salt

as required water

1 tsp oil for tawa cooking

Recipe by:

Pratibha Agrawal

46 Recipes

View Profile