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Moong Dal Paratha

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#ST26 Presenting a wonderful and nutritious snacking Tiffin recipe.

prep time 20 Mins
cook time 30 Mins
chef Sudipa Gope
Step 1

Soak Moong Dal for 4-5 hours and boil it. Make a smooth paste of it by adding ginger.

Step 2

In moderately heated pan, add oil, add Dal and sauté for 2 minutes, then add all dry spices and sauté till moisture evaporates. Filling / stuffing is ready.

Step 3

Mix Atta + salt + oil + water and knead a semi soft dough. Extract medium size balls and flatten it.

Step 4

Then add 3 tbsp of Dal in the middle and seal it nicely.

Step 5

Then flatten it further to give shape of paratha

Step 6

Then toast on tawa in sufficient ghee till golden brown. Dal stuffed Paratha is ready.