Chia Seeds Dahi Tadka

Name: How to Make Chia Seeds Dahi Tadka | Easy & Delicious Chia Seeds Dahi Tadka Recipe
Total time: 10 min
Yield: 4
Cuisine: north-indian

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prep time 10 Mins

cook time 15 Mins

chef Pounita Sharma

Step 1

Take beaten dahi in a bowl

Step 2

Add overnight soaked chia seeds

Step 3

Add grated cucumber

Step 4

Add chopped green chilli

Step 5

Add salt and red chilli powder

Step 6

For tempering heat oil in a pan

Step 7

Add cumin

Step 8

Add peanut cashew and resins

Step 9

Pour tadka on dahi

Step 10

Garnish with coriander leave

Calories 180 Kcal

Total Fat 9 g

Carbs 10 g

Protein 8 g

ESSENTIAL ITEMS

500 ml dahi

4 tsp chia seeds

5 tsp cucumber

2 tsp green chilli

1 tsp salt

1 tsp red chilli powder

1 tsp black pepper powder

5 ml oil

1 tsp cumin seeds

2 tsp peanut

2 tsp cashew

2 tsp raisins

2 tsp coriander leaves

Recipe by:

Pounita Sharma

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