Induction cooktops make every day cooking quicker, efficient and quite energy friendly. Use a good quality induction to prepare healthy breakfast bowls within a matter of minutes on a particularly busy working day.
Lightly spiced and filled with nutritious veggies like carrots, capsicum and onions, an oats and veggie bowl can be cooked in a fry pan over an induction as a fibre-rich, filling breakfast.
Mix soaked quinoa, assorted veggies, spices like turmeric, chilli powder and cumin powder in a kadai and cook this upma on the induction as a quick, healthy breakfast on a busy day.
Crushed paneer, pre-cooked foxtail millet, chopped chillies and kitchen masala can be tossed on the induction over a higher temperature to prepare a spicy, protein-rich breakfast bowl.
Cook ragi flour on a pan over the induction at medium temperature and add milk, mashed bananas, nuts and cinnamon powder to this easy and quick, naturally sweet breakfast bowl.
Set the induction to high temperature and cook eggs and baby spinach akin to a scramble. Add some cheese to this quick breakfast bowl recipe for an indulgent finish.